Day 13: Talking About the Physical Benefits of Fasting

Welcome to Ramadan English Phrases Series By Waxkabaro Academy

Maanta waa maalintii saddex iyo tobnaad! Today, we discuss how fasting helps our bodies stay healthy and the positive physical changes we experience.

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1. Fasting gives my digestive system a much-needed rest for a few weeks.

Somali Meaning: Soonku wuxuu siiyaa hab-dhiska dheefshiidka nasasho aad loogu baahnaa muddo dhowr toddobaad ah.

Vocabulary:

  • Digestive system“: Hab-dhiska dheefshiidka (The organs in your body that break down food).
  • Much-needed“: Aad loogu baahnaa.

2. I’ve noticed that fasting helps me improve my self-discipline and self-control.

Somali Meaning: Waxaan dareemay in soonku iga caawiyo horumarinta edbinta nafta iyo xakamaynta nafta.

Vocabulary:

  • Noticed“: Dareemay/Arkay (To become aware of something).
  • Self-discipline“: Edbinta nafta (The ability to control your feelings and overcome weaknesses).

3. Many people believe that fasting is a great way to detoxify the body.

Somali Meaning: Dad badan ayaa aaminsan in soonku yahay hab aad u wanaagsan oo jidhka looga saaro sunta.

Vocabulary:

  • Detoxify“: Sunta ka saarid (To remove harmful substances from your body).

Day 13: Ramadan Series Quiz 📝 Do The Test

Test your understanding of the lesson.

1. What is the “digestive system” responsible for?

[Image of the human digestive system]

2. What does “much-needed rest” mean?

3. What is the Somali meaning of “Self-discipline”?

4. If you “detoxify” your body, what are you doing?

5. What does the word “Noticed” mean in this lesson?


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